About the Book

About the Book

The Problem?

Today, most people can access vast amounts of information, yet few people know how to process this information, using it to be successful at school, work, and life. As a result, grades drop, dreams are crushed, and goals are never achieved. Many people find themselves frustrated because they do not know where it all went wrong, or even how to begin. We doubt ourselves. We become overwhelmed. We deserve to live our most successful life, but we don’t know how to get there, or if we are even “good enough.”

The Solution:

This book is your guide. I want you to achieve all your dreams and goals. I want you to feel fulfilled and satisfied. I want to help YOU be the best YOU you can be. This book contains the scientifically-validated methods and techniques I developed over 30 years in my clinical practice to help you understand and use your mind to succeed in school, work and life! Countless people around the world have used these tools and transformed their lives!

How you understand and use your mind is predictive of how successful you will be. Nothing will work unless you get your mind right first. This book is all about helping you make that switch to a life well-lived, filled with meaningful success. This book is about helping you achieve your goals and dreams. This book is about mental self-care, which includes learning how to control our mindsets, the unique way each of us think, feel and choose and learning how to build healthy, long term memories. It takes you beyond mindfulness into a lifestyle of cognitive transformation.

By the time you are done reading this book, I guarantee that you will have everything you need to use your mind to achieve your goals and live your best life! This book WILL help you find your vocation, and ignite your passion. This book will take you from average to exceptional!

What's Inside The Book


A mindset is an attitude, or a cluster of thoughts with attached information and emotions that generate a particular perception. They shape how you see and interact with the world. They can catapult you forward, allowing you …


In this book, you will learn how to use the Gift Profile to find your customized thinking - the unique way you process information to understand how you think. Understanding how you think activate the power of mindsets, …


The brain is designed to grow and build useful memory. But many of us don’t know HOW to do this. Without effective memory-building, everything in your life will be negatively affected. THE SWITCH ON YOUR BRAIN 5-STEP …

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Dr. Caroline Leaf cognitive neuroscientist

Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa,
and in the USA, she developed her theory (called the Geodesic Information Processing theory) of how we think, build memory and learn, into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), chronic traumatic encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementias, and mental ill-health issues. She has helped hundreds of thousands of students and adults learn how to use their mind to detox and grow their brain to succeed in every area of their lives, including school, university and the workplace.

Dr. Leaf teaches at academic, medical and neuroscience conferences, churches and to various audiences around the world. Dr. Leaf is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection. She runs the “Integrated Mind Network”, which is a panel of top neurosurgeons, neurologists, MD's, ob./gyn.'s, endocrinologists, MD’s and neuroscientists with whom she consults with, and does research and clinical trials with. One of the Integrated Mind projects that she is currently running through her research foundation, involves clinical trials with people suffering from anxiety and depression using her researched mind techniques. Various scales and qEEG technology are being used in the trials. She is part of
a mental health initiative in Washington DC.

Dr. Leaf’s You-Tubes videos, podcasts, and TV episodes have reached millions globally. Her passion is to help people see the power of the mind to change the brain, and to see the link between science and spirituality through controlling their thoughts and emotions, learning how to think and learn, and finding their sense of purpose in life. Her work goes beyond mindfulness and the ‘quick fixes” of the current mental health system and technological age and takes you into the world of hard work, which is the only way to create effective change with lasting effects.

Dr. Leaf shows you that how you understand and use your mind is predictive of how successful you will be.